top of page
Image by Ajeet Panesar

In the Media

Season 2 Episode 38: Featuring Author Kristen "K" Castrataro

Guest presenter

52 Authors 52 Weeks

September 20, 2025

In this episode, Dr. Lisa L. Campbell®, "The Growth Motivator®," interviews Kristen "K" Castrataro, author of Whirring Wings: Songs from the Locust Years. This deeply personal poetry collection explores themes of grief, loss, and healing through illness, abuse, divorce, and death.

Online Resource
Video

Farmers First: The Cost of Conflict

Author; columnist

Country Folks Grower

September 2, 2025

Conflict is inevitable. If we learn how to manage it, it can become a source of growth for ourselves, others and our farms.

Online Resource
Video

Farmers First: The Hyphenated Farmer

Author, columnist

Country Folks

August 13, 2025

Farmers are resilient, intelligent, adaptive and creative. It shouldn’t surprise us, then, that so many farmers are also artists, poets, novelists and essayists.

Online Resource
Video

Bridging the Gap to Connections

Guest Presenter

Bridging the Gap to Connections

July 14, 2025

I joined host Darla Williams for a chat about why I work with women farmers, how our farm lives can FEEL easier, the inspiration for my books, and much more!

Online Resource
Video

Farmers First: Relish Resistance

Author; Columnist

Country Folks Grower

July 1, 2025

Just as induced resistance results in plants with stronger, more engaged immune systems, we can use our internal resistance to strengthen our character and create the lives we want.

Online Resource
Video

Technology's influence on farm health & safety

Author; Columnist

Country Folks

June 18, 2025

Typically, discussions about agricultural technology and mechanization focus on the financial costs of upgrading in relation to anticipated impacts on production, efficiency and income. Farmers, ag service providers and researchers are expanding that discussion to address how agricultural technology influences farmers’ mental and physical health and safety.

Online Resource
Video

Farmers First: Balancing Act

Author; Columnist

Country Folks

June 4, 2025

A balancing act is the perfect metaphor for the farm life. The responsibilities and workload are constantly changing, requiring greater or lesser counterbalances.

Online Resource
Video

Farmers First: Look, Listen, Link

Author; Columnist

Country Folks Grower

May 1, 2025

Keep reading to learn a simple strategy that is used by regular people all over the world to help those in crisis. It’s called psychological first aid (PFA) and it uses three steps: Look, listen and link. It might just save someone's life.

Online Resource
Video

The Hidden Struggle in Farming Communities—And the Tool That’s Helping w/ K Castrataro

Guest presenter

Two Humans Talking

April 15, 2025

In this episode of Two Humans Talking, Tiffany Simms sits down with K Castrataro—from Pen Light—to unpack the real, unfiltered truth about thriving in this modern, fast paced world.

Online Resource
Video

RI nonprofit committed to connecting local farmers & eaters

Journalist; Photographer

Country Folks

April 2, 2025

Even without federal funding, however, Farm Fresh RI remains committed to supporting the local food system. Market Mobile will continue facilitating sales for the region’s producers – and meeting consumers’ hunger for local food.

Online Resource
Video

Farmers First: Sacrifice or Nurture?

Author; Columnist

Country Folks Grower

April 1, 2025

Instead of looking at your farm life in terms of sacrifice, what if you viewed it in terms of nurturing? After all, isn’t that what you do – nurture the soil and plants that then nurture others’ bodies and souls?

Online Resource
Video

Farmers First: Welcome

Author; Columnist

Country Folks Grower

March 7, 2025

Hello, farm family! Welcome to “Farmers First,” a new column devoted to your farm’s most important asset: You!

Online Resource
Video

Follow us:

  • Pen Light on Youtube
  • Instagram
  • Black Facebook Icon
© 2025 by Pen Light, LLC. Powered and secured by Wix
bottom of page