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One month to less stress!

Pen Light for Farmers is here to help overworked farm women identify and manage the root causes of farm stress and conflict so they can enjoy more peace and joy. 

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Start today by requesting "Write Away Stress," which contains 31 daily stress-reducing activities...each of which only takes 5 minutes!

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It's your time to grow!

Kristen "K" Castrataro knows farming from the inside out. Her experience includes:

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  • Making a living growing and raising fruits, vegetables, and livestock

  • Serving farmers as an Ag Extension Agent, President of the RI Ag Council, and an agricultural journalist

  • Training in mediation, education, whole-farm planning, and therapeutic journaling practices

  • And much more...

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Yes! It's my time to grow!

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